http://bit.ly/2f2nnZd Click for full post. Tips from Dr. Jonathan Wilhelm of Pro Chiropractic Montana for how to alleviate muscle aches and joint pain while traveling. And the best part? The props we use are conveniently small and lightweight, fitting perfectly into a carry-on.
Part 1: VooDoo (Mobility) Floss for Joints
Part 2: Mobility Ball for Neck (5:02)
Part 3: Mobility Ball for Back, Neck, Shoulders, Legs, Hips (9:11)